Events Calendar Calendarhttps://calendar.uthsc.edu/calendarEvents Calendar CalendarThu, 13 Aug 2026 01:57:11 -0500120en-usLocalistAug 13, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927225535.141226-90.03433Thu, 13 Aug 2026 17:30:00 -05002026-08-13T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 13, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857744468835.141226-90.03433Thu, 13 Aug 2026 17:45:00 -05002026-08-13T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationAug 14, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816656988435.141226-90.03433Fri, 14 Aug 2026 12:00:00 -05002026-08-14T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationAug 17, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657090935.141226-90.03433Mon, 17 Aug 2026 12:00:00 -05002026-08-17T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationAug 17, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841664046035.141226-90.03433Mon, 17 Aug 2026 17:30:00 -05002026-08-17T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationAug 17, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839712817135.141226-90.03433Mon, 17 Aug 2026 17:30:00 -05002026-08-17T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationAug 18, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027114435.139729-90.03135Tue, 18 Aug 2026 10:00:00 -05002026-08-18T10:00:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 18, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027216935.139729-90.03135Tue, 18 Aug 2026 10:20:00 -05002026-08-18T10:20:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 18, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027217035.139729-90.03135Tue, 18 Aug 2026 10:40:00 -05002026-08-18T10:40:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 18, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906940421335.141226-90.03433Tue, 18 Aug 2026 12:15:00 -05002026-08-18T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationAug 18, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859815346335.141226-90.03433Tue, 18 Aug 2026 12:15:00 -05002026-08-18T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationAug 18, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927328035.141226-90.03433Tue, 18 Aug 2026 17:30:00 -05002026-08-18T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 19, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972853566835.141226-90.03433Wed, 19 Aug 2026 12:00:00 -05002026-08-19T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationAug 19, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830647785235.141226-90.03433Wed, 19 Aug 2026 12:15:00 -05002026-08-19T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationAug 19, 2026: College of Pharmacy Faculty and Staff MeetingsMemphis: 102

Nashville: 201

Knoxville: 306

Please refer to your calendar invite for Zoom information.

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]]>tag:localist.com,2008:EventInstance_51445924659562Wed, 19 Aug 2026 13:00:00 -05002026-08-19T13:00:00-05:00https://calendar.uthsc.edu/event/college-of-pharmacy-faculty-and-staff-meetingsInternal (UTHSC Only) MeetingAug 19, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850681259535.141226-90.03433Wed, 19 Aug 2026 17:30:00 -05002026-08-19T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationAug 19, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855805481635.141226-90.03433Wed, 19 Aug 2026 18:00:00 -05002026-08-19T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationAug 20, 2026: Preventive Medicine Third Thursday Seminar - "Using Interactive Technology in Research - The Good, the Bad, and the Ugly”Presenter: Dr. Karen Johnson

Title of talk: "Using Interactive Technology in Research - The Good, the Bad, and the Ugly”

Brief bio:

Karen Johnson, MD, MPH is an Endowed Professor in the Department of Preventive Medicine with a joint appointment in the Division of Cardiology. She is board certified in Internal Medicine and Preventive Medicine and has a Master’s of Public Health. For the past 35 years, her work has centered on large-scale interventional and observational studies of adults in the areas of women’s health, cardiovascular disease, obesity, smoking cessation and substance abuse / opioid use, as well as risk factors associated with chronic disease and aging including social determinants of health, diabetes and hypertension. Dr. Johnson is currently the MPI of a National Cancer Institute (NCI) grant to leverage technology to address obesity to prevent cancer in primarily underserved African American adults. She is also currently a MPI on a grant to examine the causes of bone loss during weight loss in the Look AHEAD study which is funded by the NIDDK. Dr. Johnson is the Chair of the national Ancillary Studies Committee for the Women’s Health Initiative and a member of the national WHI Steering Committee. She has been course director for the Randomized Clinical Trials Course in the Masters of Epidemiology degree program and actively mentor junior faculty, residents, fellows and students in clinical research methods.

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]]>tag:localist.com,2008:EventInstance_53576943087171Thu, 20 Aug 2026 12:00:00 -05002026-08-20T12:00:00-05:00https://calendar.uthsc.edu/event/preventive-medicine-third-thursday-seminar-medical-misinformation-4936Aug 20, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927532935.141226-90.03433Thu, 20 Aug 2026 17:30:00 -05002026-08-20T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 20, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857744571335.141226-90.03433Thu, 20 Aug 2026 17:45:00 -05002026-08-20T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationAug 21, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657193435.141226-90.03433Fri, 21 Aug 2026 12:00:00 -05002026-08-21T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationAug 21, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027319535.139729-90.03135Fri, 21 Aug 2026 14:00:00 -05002026-08-21T14:00:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 21, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027422035.139729-90.03135Fri, 21 Aug 2026 14:20:00 -05002026-08-21T14:20:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 21, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027524535.139729-90.03135Fri, 21 Aug 2026 14:40:00 -05002026-08-21T14:40:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 24, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657295935.141226-90.03433Mon, 24 Aug 2026 12:00:00 -05002026-08-24T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationAug 24, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841664148535.141226-90.03433Mon, 24 Aug 2026 17:30:00 -05002026-08-24T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationAug 24, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839712919635.141226-90.03433Mon, 24 Aug 2026 17:30:00 -05002026-08-24T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationAug 25, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906940523835.141226-90.03433Tue, 25 Aug 2026 12:15:00 -05002026-08-25T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationAug 25, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859815448835.141226-90.03433Tue, 25 Aug 2026 12:15:00 -05002026-08-25T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationAug 25, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927635435.141226-90.03433Tue, 25 Aug 2026 17:30:00 -05002026-08-25T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 26, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972853669335.141226-90.03433Wed, 26 Aug 2026 12:00:00 -05002026-08-26T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationAug 26, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830647887735.141226-90.03433Wed, 26 Aug 2026 12:15:00 -05002026-08-26T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationAug 26, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850681362035.141226-90.03433Wed, 26 Aug 2026 17:30:00 -05002026-08-26T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationAug 26, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855805584135.141226-90.03433Wed, 26 Aug 2026 18:00:00 -05002026-08-26T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationAug 27, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027627035.139729-90.03135Thu, 27 Aug 2026 10:00:00 -05002026-08-27T10:00:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 27, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027729535.139729-90.03135Thu, 27 Aug 2026 10:20:00 -05002026-08-27T10:20:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 27, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027729635.139729-90.03135Thu, 27 Aug 2026 10:40:00 -05002026-08-27T10:40:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 27, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027832135.139729-90.03135Thu, 27 Aug 2026 14:00:00 -05002026-08-27T14:00:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 27, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161027934635.139729-90.03135Thu, 27 Aug 2026 14:20:00 -05002026-08-27T14:20:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 27, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161028037135.139729-90.03135Thu, 27 Aug 2026 14:40:00 -05002026-08-27T14:40:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingAug 27, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927737935.141226-90.03433Thu, 27 Aug 2026 17:30:00 -05002026-08-27T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 27, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857744673835.141226-90.03433Thu, 27 Aug 2026 17:45:00 -05002026-08-27T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationAug 28, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657296035.141226-90.03433Fri, 28 Aug 2026 12:00:00 -05002026-08-28T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationAug 31, 2026: 2nd Annual Tennessee Statewide Cancer Collaborative Scientific Meeting at Hutton HotelAugust 31 – September 1, 2026 | Hutton Hotel, Nashville TN

Advancing Cancer Research Across Tennessee

Building on the success of its inaugural year, UT Health Sciences will host its 2nd Annual Statewide Cancer Research Conference on August 31 – September 1 at the Hutton Hotel in Nashville. This year's theme — From Discovery to Impact: Accelerating Cancer Solutions for Tennessee — reflects our shared urgency: turning scientific breakthroughs into real outcomes for patients across our state.

Why Attend?

This two-day scientific meeting brings together researchers, clinicians, and public health leaders united by a common mission: advancing the prevention, diagnosis, and treatment of cancer in Tennessee. Presentations will focus on:

Examining the current cancer landscape and health disparities across our stateExploring the latest advances in clinical cancer researchIntegrating population health strategies into cancer controlAccelerating translational and therapeutic discoveryBuilding the cross-disciplinary collaborations that move science forwardKeynote Speakers:

Roy Jensen, MD, Director, University of Kansas Cancer Center | William R. Jewell, MD Distinguished Kansas Masonic Professor of Cancer Research | Director, Kansas Masonic Cancer Research Institute, University of Kansas Medical Center

Dr. Jensen is director of The University of Kansas Cancer Center (KU Cancer Center), which was designated as a cancer center by the National Cancer Institute (NCI) in July 2012 and as a comprehensive cancer center in 2022. Dr. Jensen is a nationally recognized leader in breast cancer research with more than two decades of groundbreaking work on BRCA1. He was part of the team that provided the first direct evidence that BRCA1 functions as a tumor suppressor — a landmark discovery that reshaped our understanding of hereditary breast cancer. His lab continues to pursue research that could one day enhance BRCA1's protective role in patients at risk.Carolyn J. Anderson, PhD, UT-ORNL Governor’s Chair for Nuclear Medicine: Radiopharmaceutical Therapies

Dr. Anderson is an internationally recognized leader in radiopharmaceutical science and holds joint appointments in UT's Tickle College of Engineering and in ORNL's Isotope Science and Enrichment Directorate. She works with UT-ORII's Development and Advancement of Radiopharmaceutical Therapies (DART) Convergent Research Initiative, advancing collaboration among UT, ORNL and UT Health Sciences to accelerate the development of targeted cancer therapies.Program Highlights

Plenary sessions featuring leading voices shaping the future of cancer care will spotlight two critical focus areas: Clinical & Population Health and Translational/Therapeutic Discovery. Dedicated lunch-hour networking events within each track will give you dedicated time to forge the collaborations that drive progress.

REGISTER TO ATTEND>>

BOOK YOUR HOTEL ROOM>>

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]]>tag:localist.com,2008:EventInstance_5355009867650536.153155-86.797284Mon, 31 Aug 2026 00:00:00 -05002026-08-31T00:00:00-05:00https://calendar.uthsc.edu/event/2nd-annual-tennessee-statewide-cancer-collaborative-scientific-meetingConferences and SymposiumsAug 31, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657398535.141226-90.03433Mon, 31 Aug 2026 12:00:00 -05002026-08-31T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationAug 31, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841664148635.141226-90.03433Mon, 31 Aug 2026 17:30:00 -05002026-08-31T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationAug 31, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839713022135.141226-90.03433Mon, 31 Aug 2026 17:30:00 -05002026-08-31T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationSep 1, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161028037235.139729-90.03135Tue, 01 Sep 2026 12:00:00 -05002026-09-01T12:00:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingSep 1, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906940626335.141226-90.03433Tue, 01 Sep 2026 12:15:00 -05002026-09-01T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationSep 1, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859815551335.141226-90.03433Tue, 01 Sep 2026 12:15:00 -05002026-09-01T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationSep 1, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5354161028139735.139729-90.03135Tue, 01 Sep 2026 12:20:00 -05002026-09-01T12:20:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingSep 1, 2026: Dean Frye Office Hours at Pharmacy BuildingDean Frye will host office hours several times each month to provide faculty and staff a chance to meet one-on-one in a private setting. These sessions are an opportunity to share ideas, ask questions, and discuss concerns directly with the Dean in support of open communication and collaboration.

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]]>tag:localist.com,2008:EventInstance_5354161028242235.139729-90.03135Tue, 01 Sep 2026 12:40:00 -05002026-09-01T12:40:00-05:00https://calendar.uthsc.edu/event/dean-frye-office-hoursInternal (UTHSC Only) MeetingSep 1, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927840435.141226-90.03433Tue, 01 Sep 2026 17:30:00 -05002026-09-01T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 2, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972853771835.141226-90.03433Wed, 02 Sep 2026 12:00:00 -05002026-09-02T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationSep 2, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830647990235.141226-90.03433Wed, 02 Sep 2026 12:15:00 -05002026-09-02T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationSep 2, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850681464535.141226-90.03433Wed, 02 Sep 2026 17:30:00 -05002026-09-02T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationSep 2, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855805686635.141226-90.03433Wed, 02 Sep 2026 18:00:00 -05002026-09-02T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationSep 3, 2026: Back to School Bash at the Library at Health Sciences LibraryWe’re kicking off the new semester with a welcome event just for you! Join us on Thursday, September 3, starting at 11:30 AM, on the second floor of the Library for food, drinks, and good company.

Stop by to meet your library liaisons, ask questions, and learn more about the services and support the library offers. It’s a relaxed way to start the semester, grab a bite, and connect with friendly faces.

We hope to see you there! 👋

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]]>tag:localist.com,2008:EventInstance_5283377270362635.140024-90.031851Thu, 03 Sep 2026 11:30:00 -05002026-09-03T11:30:00-05:00https://calendar.uthsc.edu/event/back-to-school-bash-at-the-library-8647Sep 3, 2026: GME Student Exploration Group in Dermatology Meeting at General Education Building (GEB)We are excited to be hosting our first meeting of the school year! We are planning on meeting our new members, introducing them to what our student organization has to offer, and answering any questions they may have.

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]]>tag:localist.com,2008:EventInstance_5365723530543335.140187-90.033178Thu, 03 Sep 2026 12:00:00 -05002026-09-03T12:00:00-05:00https://calendar.uthsc.edu/event/gme-student-exploration-group-in-dermatology-meetingSep 3, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289927942935.141226-90.03433Thu, 03 Sep 2026 17:30:00 -05002026-09-03T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 3, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857744776335.141226-90.03433Thu, 03 Sep 2026 17:45:00 -05002026-09-03T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationSep 4, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657603435.141226-90.03433Fri, 04 Sep 2026 12:00:00 -05002026-09-04T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 7, 2026: Labor DayThe College of Medicine-Chattanooga will be closed Monday September 7, 2026 in observance of Labor Day

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]]>tag:localist.com,2008:EventInstance_51463885388933Mon, 07 Sep 2026 00:00:00 -05002026-09-07T00:00:00-05:00https://calendar.uthsc.edu/event/labor-day-1673Campus ClosingsSep 7, 2026: Labor DayUTHSC will be closed Monday September 7, 2026 in observance of Labor Day.

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]]>tag:localist.com,2008:EventInstance_51762742472417Mon, 07 Sep 2026 00:00:00 -05002026-09-07T00:00:00-05:00https://calendar.uthsc.edu/event/labor-day-354Campus ClosingsSep 7, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657705935.141226-90.03433Mon, 07 Sep 2026 12:00:00 -05002026-09-07T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 7, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841664251135.141226-90.03433Mon, 07 Sep 2026 17:30:00 -05002026-09-07T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationSep 7, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839713022235.141226-90.03433Mon, 07 Sep 2026 17:30:00 -05002026-09-07T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationSep 8, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906940728835.141226-90.03433Tue, 08 Sep 2026 12:15:00 -05002026-09-08T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationSep 8, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859815653835.141226-90.03433Tue, 08 Sep 2026 12:15:00 -05002026-09-08T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationSep 8, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289928045435.141226-90.03433Tue, 08 Sep 2026 17:30:00 -05002026-09-08T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 9, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972853874335.141226-90.03433Wed, 09 Sep 2026 12:00:00 -05002026-09-09T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationSep 9, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648092735.141226-90.03433Wed, 09 Sep 2026 12:15:00 -05002026-09-09T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationSep 9, 2026: Virtual Office HoursOpen, virtual drop-in sessions for a quick, direct Q&A about your research and innovation projects. No pre-defined topics. No appointments required. Just bring your questions!

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]]>tag:localist.com,2008:EventInstance_51446198796947Wed, 09 Sep 2026 14:00:00 -05002026-09-09T14:00:00-05:00https://calendar.uthsc.edu/event/virtual-office-hoursSpecial EventsSep 9, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850681567035.141226-90.03433Wed, 09 Sep 2026 17:30:00 -05002026-09-09T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationSep 9, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855805789135.141226-90.03433Wed, 09 Sep 2026 18:00:00 -05002026-09-09T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationSep 10, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289928147935.141226-90.03433Thu, 10 Sep 2026 17:30:00 -05002026-09-10T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 10, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857744776435.141226-90.03433Thu, 10 Sep 2026 17:45:00 -05002026-09-10T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationSep 11, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816657910835.141226-90.03433Fri, 11 Sep 2026 12:00:00 -05002026-09-11T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 14, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816658013335.141226-90.03433Mon, 14 Sep 2026 12:00:00 -05002026-09-14T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 14, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664353635.141226-90.03433Mon, 14 Sep 2026 17:30:00 -05002026-09-14T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationSep 14, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715275135.141226-90.03433Mon, 14 Sep 2026 17:30:00 -05002026-09-14T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationSep 15, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906940831335.141226-90.03433Tue, 15 Sep 2026 12:15:00 -05002026-09-15T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationSep 15, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859815756335.141226-90.03433Tue, 15 Sep 2026 12:15:00 -05002026-09-15T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationSep 15, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289928352835.141226-90.03433Tue, 15 Sep 2026 17:30:00 -05002026-09-15T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 16, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972853976835.141226-90.03433Wed, 16 Sep 2026 12:00:00 -05002026-09-16T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationSep 16, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648195235.141226-90.03433Wed, 16 Sep 2026 12:15:00 -05002026-09-16T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationSep 16, 2026: College of Pharmacy Faculty and Staff MeetingsMemphis: 102

Nashville: 201

Knoxville: 306

Please refer to your calendar invite for Zoom information.

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]]>tag:localist.com,2008:EventInstance_51445924660587Wed, 16 Sep 2026 13:00:00 -05002026-09-16T13:00:00-05:00https://calendar.uthsc.edu/event/college-of-pharmacy-faculty-and-staff-meetingsInternal (UTHSC Only) MeetingSep 16, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850681669535.141226-90.03433Wed, 16 Sep 2026 17:30:00 -05002026-09-16T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationSep 16, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855805891635.141226-90.03433Wed, 16 Sep 2026 18:00:00 -05002026-09-16T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationSep 17, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289928455335.141226-90.03433Thu, 17 Sep 2026 17:30:00 -05002026-09-17T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 17, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857744878935.141226-90.03433Thu, 17 Sep 2026 17:45:00 -05002026-09-17T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationSep 18, 2026: 2026 James H. Horner, MD Distinguished Visiting Professor at Hamilton Eye Institute2026 James H. Horner, MD Distinguished Visiting Professor

GLP-1s and Cardiometabolic Health

Daniel J. Drucker, MD

Professor, University of Toronto

Friday, September 18, 2026

UT Health Sciences

Hamilton Eye Institute – Freeman Auditorium

930 Madison Avenue, 3rd Floor

Memphis, TN 38163

11:15 AM – 3:00 PM (lunch will be provided)

Activity Overview: James H. Horner was a medical student who died shortly before his expected graduation from the University of Tennessee Health Science Center. His medical degree was awarded posthumously in June 1988. Dr. Horner’s family established this distinguished professorship in his name “to promote education, compassion, and academic excellence in the practice of medicine”. Join us as we welcome expert speakers who will share their knowledge on GLP-1s and Cardiometabolic Health, as well as provide relevant guidelines for the prevention of diabetes and resources for the management of obesity and related disorders.

Objectives:

Identify the pathophysiology of diabetes and the role obesity in glucose dysregulation and cardiometabolic disordersReview the cardiometabolic and mental health implications of weight cyclingDiscuss current guidelines for diabetes management and lifestyle strategies for the prevention of diabetes and optimization of cardiometabolic healthDescribe appropriate drugs and therapy for the management of obesity and related disorders
2.5 CME / CEU credits provided
AMA Credit Designation: The University of Tennessee College of Medicine (UTCOM) designates this live activity for a maximum of 2.5 AMA PRA Category 1 CreditsTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Continuing Education for Non-Physicians: The UTCOM will issue Certificates of Participation to non-physicians for participating in this activity and designates it for CEUs using the national standard that 1 hour of educational instruction is awarded .1 CEU.

Accreditation: The UTCOM is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

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]]>tag:localist.com,2008:EventInstance_5360452790041835.140553-90.029605Fri, 18 Sep 2026 11:15:00 -05002026-09-18T11:15:00-05:00https://calendar.uthsc.edu/event/2026-james-h-horner-md-distinguished-visiting-professorConferences and SymposiumsSep 18, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816658013435.141226-90.03433Fri, 18 Sep 2026 12:00:00 -05002026-09-18T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 21, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816658115935.141226-90.03433Mon, 21 Sep 2026 12:00:00 -05002026-09-21T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 21, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664456135.141226-90.03433Mon, 21 Sep 2026 17:30:00 -05002026-09-21T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationSep 21, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715377635.141226-90.03433Mon, 21 Sep 2026 17:30:00 -05002026-09-21T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationSep 22, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906940933835.141226-90.03433Tue, 22 Sep 2026 12:15:00 -05002026-09-22T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationSep 22, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859815756435.141226-90.03433Tue, 22 Sep 2026 12:15:00 -05002026-09-22T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationSep 22, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289928557835.141226-90.03433Tue, 22 Sep 2026 17:30:00 -05002026-09-22T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 23, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972854079335.141226-90.03433Wed, 23 Sep 2026 12:00:00 -05002026-09-23T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationSep 23, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648195335.141226-90.03433Wed, 23 Sep 2026 12:15:00 -05002026-09-23T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationSep 23, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850681772035.141226-90.03433Wed, 23 Sep 2026 17:30:00 -05002026-09-23T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationSep 23, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855805994135.141226-90.03433Wed, 23 Sep 2026 18:00:00 -05002026-09-23T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationSep 24, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289931117935.141226-90.03433Thu, 24 Sep 2026 17:30:00 -05002026-09-24T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 24, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857744981435.141226-90.03433Thu, 24 Sep 2026 17:45:00 -05002026-09-24T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationSep 25, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816658218435.141226-90.03433Fri, 25 Sep 2026 12:00:00 -05002026-09-25T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 28, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816658320935.141226-90.03433Mon, 28 Sep 2026 12:00:00 -05002026-09-28T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationSep 28, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664456235.141226-90.03433Mon, 28 Sep 2026 17:30:00 -05002026-09-28T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationSep 28, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715480135.141226-90.03433Mon, 28 Sep 2026 17:30:00 -05002026-09-28T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationSep 29, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906941138735.141226-90.03433Tue, 29 Sep 2026 12:15:00 -05002026-09-29T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationSep 29, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859815858935.141226-90.03433Tue, 29 Sep 2026 12:15:00 -05002026-09-29T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationSep 29, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289931220435.141226-90.03433Tue, 29 Sep 2026 17:30:00 -05002026-09-29T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationSep 30, 2026: Q3 Research Town Hall at 930 Madison Ave.Wednesday, September 30, 2026

Freeman Auditorium (930 Madison) | 10:00 - 11:00 am

The Q3 Resaerch Town Hall will be a joint presentation by Dr. Jessica Snowden, Vice Chancellor for Resaerch and Raaj Kurapati, Executive Vice Chancellor. They will discuss research infrastructure plans and changes to grant management.

This is an in-person event. The presentation will be recorded for future viewing.

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]]>tag:localist.com,2008:EventInstance_53683893658424Wed, 30 Sep 2026 10:00:00 -05002026-09-30T10:00:00-05:00https://calendar.uthsc.edu/event/q3-research-town-hall-356Special EventsSep 30, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972854181835.141226-90.03433Wed, 30 Sep 2026 12:00:00 -05002026-09-30T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationSep 30, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648297835.141226-90.03433Wed, 30 Sep 2026 12:15:00 -05002026-09-30T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationSep 30, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850681874535.141226-90.03433Wed, 30 Sep 2026 17:30:00 -05002026-09-30T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationSep 30, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855806096635.141226-90.03433Wed, 30 Sep 2026 18:00:00 -05002026-09-30T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationOct 1, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289931425335.141226-90.03433Thu, 01 Oct 2026 17:30:00 -05002026-10-01T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 1, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857745083935.141226-90.03433Thu, 01 Oct 2026 17:45:00 -05002026-10-01T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationOct 2, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816658423435.141226-90.03433Fri, 02 Oct 2026 12:00:00 -05002026-10-02T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 5, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816658628335.141226-90.03433Mon, 05 Oct 2026 12:00:00 -05002026-10-05T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 5, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841664558735.141226-90.03433Mon, 05 Oct 2026 17:30:00 -05002026-10-05T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationOct 5, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839715582635.141226-90.03433Mon, 05 Oct 2026 17:30:00 -05002026-10-05T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationOct 6, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906941241235.141226-90.03433Tue, 06 Oct 2026 12:15:00 -05002026-10-06T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationOct 6, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859815961435.141226-90.03433Tue, 06 Oct 2026 12:15:00 -05002026-10-06T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationOct 6, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289931527835.141226-90.03433Tue, 06 Oct 2026 17:30:00 -05002026-10-06T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 7, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972854284335.141226-90.03433Wed, 07 Oct 2026 12:00:00 -05002026-10-07T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationOct 7, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830648400335.141226-90.03433Wed, 07 Oct 2026 12:15:00 -05002026-10-07T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationOct 7, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850681977035.141226-90.03433Wed, 07 Oct 2026 17:30:00 -05002026-10-07T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationOct 7, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855806199135.141226-90.03433Wed, 07 Oct 2026 18:00:00 -05002026-10-07T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationOct 8, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289931630335.141226-90.03433Thu, 08 Oct 2026 17:30:00 -05002026-10-08T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 8, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857745084035.141226-90.03433Thu, 08 Oct 2026 17:45:00 -05002026-10-08T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationOct 9, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816658730835.141226-90.03433Fri, 09 Oct 2026 12:00:00 -05002026-10-09T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 12, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816658833335.141226-90.03433Mon, 12 Oct 2026 12:00:00 -05002026-10-12T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 12, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664661235.141226-90.03433Mon, 12 Oct 2026 17:30:00 -05002026-10-12T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationOct 12, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715685135.141226-90.03433Mon, 12 Oct 2026 17:30:00 -05002026-10-12T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationOct 13, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906941343735.141226-90.03433Tue, 13 Oct 2026 12:15:00 -05002026-10-13T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationOct 13, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816063935.141226-90.03433Tue, 13 Oct 2026 12:15:00 -05002026-10-13T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationOct 13, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289931732835.141226-90.03433Tue, 13 Oct 2026 17:30:00 -05002026-10-13T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 14, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972854386835.141226-90.03433Wed, 14 Oct 2026 12:00:00 -05002026-10-14T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationOct 14, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648502835.141226-90.03433Wed, 14 Oct 2026 12:15:00 -05002026-10-14T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationOct 14, 2026: Virtual Office HoursOpen, virtual drop-in sessions for a quick, direct Q&A about your research and innovation projects. No pre-defined topics. No appointments required. Just bring your questions!

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]]>tag:localist.com,2008:EventInstance_51446198797972Wed, 14 Oct 2026 14:00:00 -05002026-10-14T14:00:00-05:00https://calendar.uthsc.edu/event/virtual-office-hoursSpecial EventsOct 14, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850682079535.141226-90.03433Wed, 14 Oct 2026 17:30:00 -05002026-10-14T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationOct 14, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855806301635.141226-90.03433Wed, 14 Oct 2026 18:00:00 -05002026-10-14T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationOct 15, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289931835335.141226-90.03433Thu, 15 Oct 2026 17:30:00 -05002026-10-15T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 15, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857745186535.141226-90.03433Thu, 15 Oct 2026 17:45:00 -05002026-10-15T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationOct 16, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816658935835.141226-90.03433Fri, 16 Oct 2026 12:00:00 -05002026-10-16T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 19, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816659038335.141226-90.03433Mon, 19 Oct 2026 12:00:00 -05002026-10-19T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 19, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664763735.141226-90.03433Mon, 19 Oct 2026 17:30:00 -05002026-10-19T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationOct 19, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715685235.141226-90.03433Mon, 19 Oct 2026 17:30:00 -05002026-10-19T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationOct 20, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906941446235.141226-90.03433Tue, 20 Oct 2026 12:15:00 -05002026-10-20T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationOct 20, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816166435.141226-90.03433Tue, 20 Oct 2026 12:15:00 -05002026-10-20T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationOct 20, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289931937835.141226-90.03433Tue, 20 Oct 2026 17:30:00 -05002026-10-20T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 21, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972854489335.141226-90.03433Wed, 21 Oct 2026 12:00:00 -05002026-10-21T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationOct 21, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830648605335.141226-90.03433Wed, 21 Oct 2026 12:15:00 -05002026-10-21T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationOct 21, 2026: College of Pharmacy Faculty and Staff MeetingsMemphis: 102

Nashville: 201

Knoxville: 306

Please refer to your calendar invite for Zoom information.

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]]>tag:localist.com,2008:EventInstance_51445924662636Wed, 21 Oct 2026 13:00:00 -05002026-10-21T13:00:00-05:00https://calendar.uthsc.edu/event/college-of-pharmacy-faculty-and-staff-meetingsInternal (UTHSC Only) MeetingOct 21, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850682182035.141226-90.03433Wed, 21 Oct 2026 17:30:00 -05002026-10-21T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationOct 21, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855806404135.141226-90.03433Wed, 21 Oct 2026 18:00:00 -05002026-10-21T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationOct 22, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289932142735.141226-90.03433Thu, 22 Oct 2026 17:30:00 -05002026-10-22T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 22, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857745289035.141226-90.03433Thu, 22 Oct 2026 17:45:00 -05002026-10-22T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationOct 23, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659038435.141226-90.03433Fri, 23 Oct 2026 12:00:00 -05002026-10-23T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 26, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816659140935.141226-90.03433Mon, 26 Oct 2026 12:00:00 -05002026-10-26T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationOct 26, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664763835.141226-90.03433Mon, 26 Oct 2026 17:30:00 -05002026-10-26T17:30:00-05:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationOct 26, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839715787735.141226-90.03433Mon, 26 Oct 2026 17:30:00 -05002026-10-26T17:30:00-05:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationOct 27, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906941548735.141226-90.03433Tue, 27 Oct 2026 12:15:00 -05002026-10-27T12:15:00-05:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationOct 27, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816166535.141226-90.03433Tue, 27 Oct 2026 12:15:00 -05002026-10-27T12:15:00-05:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationOct 27, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289932245235.141226-90.03433Tue, 27 Oct 2026 17:30:00 -05002026-10-27T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 28, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972854591835.141226-90.03433Wed, 28 Oct 2026 12:00:00 -05002026-10-28T12:00:00-05:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationOct 28, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648707835.141226-90.03433Wed, 28 Oct 2026 12:15:00 -05002026-10-28T12:15:00-05:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationOct 28, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850682284535.141226-90.03433Wed, 28 Oct 2026 17:30:00 -05002026-10-28T17:30:00-05:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationOct 28, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855806506635.141226-90.03433Wed, 28 Oct 2026 18:00:00 -05002026-10-28T18:00:00-05:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationOct 29, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289932347735.141226-90.03433Thu, 29 Oct 2026 17:30:00 -05002026-10-29T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationOct 29, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857745391535.141226-90.03433Thu, 29 Oct 2026 17:45:00 -05002026-10-29T17:45:00-05:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationOct 30, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816659243435.141226-90.03433Fri, 30 Oct 2026 12:00:00 -05002026-10-30T12:00:00-05:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 2, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816659345935.141226-90.03433Mon, 02 Nov 2026 12:00:00 -06002026-11-02T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 2, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664866335.141226-90.03433Mon, 02 Nov 2026 17:30:00 -06002026-11-02T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationNov 2, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715890235.141226-90.03433Mon, 02 Nov 2026 17:30:00 -06002026-11-02T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationNov 3, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906941651235.141226-90.03433Tue, 03 Nov 2026 12:15:00 -06002026-11-03T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationNov 3, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816269035.141226-90.03433Tue, 03 Nov 2026 12:15:00 -06002026-11-03T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationNov 3, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289932450235.141226-90.03433Tue, 03 Nov 2026 17:30:00 -06002026-11-03T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 4, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972854694335.141226-90.03433Wed, 04 Nov 2026 12:00:00 -06002026-11-04T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationNov 4, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830648707935.141226-90.03433Wed, 04 Nov 2026 12:15:00 -06002026-11-04T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationNov 4, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850682387035.141226-90.03433Wed, 04 Nov 2026 17:30:00 -06002026-11-04T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationNov 4, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855806609135.141226-90.03433Wed, 04 Nov 2026 18:00:00 -06002026-11-04T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationNov 5, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289932552735.141226-90.03433Thu, 05 Nov 2026 17:30:00 -06002026-11-05T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 5, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857745494035.141226-90.03433Thu, 05 Nov 2026 17:45:00 -06002026-11-05T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationNov 6, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816659346035.141226-90.03433Fri, 06 Nov 2026 12:00:00 -06002026-11-06T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 9, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816659448535.141226-90.03433Mon, 09 Nov 2026 12:00:00 -06002026-11-09T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 9, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841664968835.141226-90.03433Mon, 09 Nov 2026 17:30:00 -06002026-11-09T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationNov 9, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839715992735.141226-90.03433Mon, 09 Nov 2026 17:30:00 -06002026-11-09T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationNov 10, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906941753735.141226-90.03433Tue, 10 Nov 2026 12:15:00 -06002026-11-10T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationNov 10, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816371535.141226-90.03433Tue, 10 Nov 2026 12:15:00 -06002026-11-10T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationNov 10, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289932655235.141226-90.03433Tue, 10 Nov 2026 17:30:00 -06002026-11-10T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 11, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972854796835.141226-90.03433Wed, 11 Nov 2026 12:00:00 -06002026-11-11T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationNov 11, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830648810435.141226-90.03433Wed, 11 Nov 2026 12:15:00 -06002026-11-11T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationNov 11, 2026: Virtual Office HoursOpen, virtual drop-in sessions for a quick, direct Q&A about your research and innovation projects. No pre-defined topics. No appointments required. Just bring your questions!

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]]>tag:localist.com,2008:EventInstance_51446198798997Wed, 11 Nov 2026 14:00:00 -06002026-11-11T14:00:00-06:00https://calendar.uthsc.edu/event/virtual-office-hoursSpecial EventsNov 11, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850682489535.141226-90.03433Wed, 11 Nov 2026 17:30:00 -06002026-11-11T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationNov 11, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855806609235.141226-90.03433Wed, 11 Nov 2026 18:00:00 -06002026-11-11T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationNov 12, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289932757735.141226-90.03433Thu, 12 Nov 2026 17:30:00 -06002026-11-12T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 12, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857745596535.141226-90.03433Thu, 12 Nov 2026 17:45:00 -06002026-11-12T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationNov 13, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659551035.141226-90.03433Fri, 13 Nov 2026 12:00:00 -06002026-11-13T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 16, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659653535.141226-90.03433Mon, 16 Nov 2026 12:00:00 -06002026-11-16T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 16, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841665071335.141226-90.03433Mon, 16 Nov 2026 17:30:00 -06002026-11-16T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationNov 16, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839716095235.141226-90.03433Mon, 16 Nov 2026 17:30:00 -06002026-11-16T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationNov 17, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906941856235.141226-90.03433Tue, 17 Nov 2026 12:15:00 -06002026-11-17T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationNov 17, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859816474035.141226-90.03433Tue, 17 Nov 2026 12:15:00 -06002026-11-17T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationNov 17, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289932962635.141226-90.03433Tue, 17 Nov 2026 17:30:00 -06002026-11-17T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 18, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972854899335.141226-90.03433Wed, 18 Nov 2026 12:00:00 -06002026-11-18T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationNov 18, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830648912935.141226-90.03433Wed, 18 Nov 2026 12:15:00 -06002026-11-18T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationNov 18, 2026: College of Pharmacy Faculty and Staff MeetingsMemphis: 102

Nashville: 201

Knoxville: 306

Please refer to your calendar invite for Zoom information.

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]]>tag:localist.com,2008:EventInstance_51445924663661Wed, 18 Nov 2026 13:00:00 -06002026-11-18T13:00:00-06:00https://calendar.uthsc.edu/event/college-of-pharmacy-faculty-and-staff-meetingsInternal (UTHSC Only) MeetingNov 18, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850682592035.141226-90.03433Wed, 18 Nov 2026 17:30:00 -06002026-11-18T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationNov 18, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855806711735.141226-90.03433Wed, 18 Nov 2026 18:00:00 -06002026-11-18T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationNov 19, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289933065135.141226-90.03433Thu, 19 Nov 2026 17:30:00 -06002026-11-19T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 19, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857745596635.141226-90.03433Thu, 19 Nov 2026 17:45:00 -06002026-11-19T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationNov 20, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659653635.141226-90.03433Fri, 20 Nov 2026 12:00:00 -06002026-11-20T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 23, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659756135.141226-90.03433Mon, 23 Nov 2026 12:00:00 -06002026-11-23T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 23, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841665071435.141226-90.03433Mon, 23 Nov 2026 17:30:00 -06002026-11-23T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationNov 23, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839716197735.141226-90.03433Mon, 23 Nov 2026 17:30:00 -06002026-11-23T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationNov 24, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906941958735.141226-90.03433Tue, 24 Nov 2026 12:15:00 -06002026-11-24T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationNov 24, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859816576535.141226-90.03433Tue, 24 Nov 2026 12:15:00 -06002026-11-24T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationNov 24, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289933167635.141226-90.03433Tue, 24 Nov 2026 17:30:00 -06002026-11-24T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 25, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972855001835.141226-90.03433Wed, 25 Nov 2026 12:00:00 -06002026-11-25T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationNov 25, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830649015435.141226-90.03433Wed, 25 Nov 2026 12:15:00 -06002026-11-25T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationNov 25, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850682694535.141226-90.03433Wed, 25 Nov 2026 17:30:00 -06002026-11-25T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationNov 25, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855806814235.141226-90.03433Wed, 25 Nov 2026 18:00:00 -06002026-11-25T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationNov 26, 2026: Thanksgiving HolidayThe College of Medicine-Chattanooga will be closed Thursday November 26 through Friday November 27, 2026 for the Thanksgiving Holiday

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]]>tag:localist.com,2008:EventInstance_51463896968598Thu, 26 Nov 2026 00:00:00 -06002026-11-26T00:00:00-06:00https://calendar.uthsc.edu/event/thanksgiving-holiday-4466Campus ClosingsNov 26, 2026: Thanksgiving HolidayUTHSC will be closed Thursday November 26, 2026 through Friday November 27, 2026 for the Thanksgiving Holiday

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]]>tag:localist.com,2008:EventInstance_51762672041977Thu, 26 Nov 2026 00:00:00 -06002026-11-26T00:00:00-06:00https://calendar.uthsc.edu/event/thanksgiving-holiday-8093Campus ClosingsNov 26, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289933270135.141226-90.03433Thu, 26 Nov 2026 17:30:00 -06002026-11-26T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationNov 26, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857745699135.141226-90.03433Thu, 26 Nov 2026 17:45:00 -06002026-11-26T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationNov 27, 2026: Thanksgiving HolidayThe College of Medicine-Chattanooga will be closed Thursday November 26 through Friday November 27, 2026 for the Thanksgiving Holiday

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]]>tag:localist.com,2008:EventInstance_51463896969623Fri, 27 Nov 2026 00:00:00 -06002026-11-27T00:00:00-06:00https://calendar.uthsc.edu/event/thanksgiving-holiday-4466Campus ClosingsNov 27, 2026: Thanksgiving HolidayUTHSC will be closed Thursday November 26, 2026 through Friday November 27, 2026 for the Thanksgiving Holiday

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]]>tag:localist.com,2008:EventInstance_51762672043002Fri, 27 Nov 2026 00:00:00 -06002026-11-27T00:00:00-06:00https://calendar.uthsc.edu/event/thanksgiving-holiday-8093Campus ClosingsNov 27, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659858635.141226-90.03433Fri, 27 Nov 2026 12:00:00 -06002026-11-27T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 30, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659961135.141226-90.03433Mon, 30 Nov 2026 12:00:00 -06002026-11-30T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationNov 30, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841665173935.141226-90.03433Mon, 30 Nov 2026 17:30:00 -06002026-11-30T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationNov 30, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839716300235.141226-90.03433Mon, 30 Nov 2026 17:30:00 -06002026-11-30T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationDec 1, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906942061235.141226-90.03433Tue, 01 Dec 2026 12:15:00 -06002026-12-01T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationDec 1, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859816679035.141226-90.03433Tue, 01 Dec 2026 12:15:00 -06002026-12-01T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationDec 1, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289933372635.141226-90.03433Tue, 01 Dec 2026 17:30:00 -06002026-12-01T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 2, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972855104335.141226-90.03433Wed, 02 Dec 2026 12:00:00 -06002026-12-02T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationDec 2, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830649117935.141226-90.03433Wed, 02 Dec 2026 12:15:00 -06002026-12-02T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationDec 2, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850682797035.141226-90.03433Wed, 02 Dec 2026 17:30:00 -06002026-12-02T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationDec 2, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855806916735.141226-90.03433Wed, 02 Dec 2026 18:00:00 -06002026-12-02T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationDec 3, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289933577535.141226-90.03433Thu, 03 Dec 2026 17:30:00 -06002026-12-03T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 3, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857745801635.141226-90.03433Thu, 03 Dec 2026 17:45:00 -06002026-12-03T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationDec 4, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816659961235.141226-90.03433Fri, 04 Dec 2026 12:00:00 -06002026-12-04T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 7, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816660063735.141226-90.03433Mon, 07 Dec 2026 12:00:00 -06002026-12-07T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 7, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841665276435.141226-90.03433Mon, 07 Dec 2026 17:30:00 -06002026-12-07T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationDec 7, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839716402735.141226-90.03433Mon, 07 Dec 2026 17:30:00 -06002026-12-07T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationDec 8, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906942163735.141226-90.03433Tue, 08 Dec 2026 12:15:00 -06002026-12-08T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationDec 8, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816679135.141226-90.03433Tue, 08 Dec 2026 12:15:00 -06002026-12-08T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationDec 8, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289933680035.141226-90.03433Tue, 08 Dec 2026 17:30:00 -06002026-12-08T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 9, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972855206835.141226-90.03433Wed, 09 Dec 2026 12:00:00 -06002026-12-09T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationDec 9, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830649220435.141226-90.03433Wed, 09 Dec 2026 12:15:00 -06002026-12-09T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationDec 9, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850682899535.141226-90.03433Wed, 09 Dec 2026 17:30:00 -06002026-12-09T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationDec 9, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855807019235.141226-90.03433Wed, 09 Dec 2026 18:00:00 -06002026-12-09T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationDec 10, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289933782535.141226-90.03433Thu, 10 Dec 2026 17:30:00 -06002026-12-10T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 10, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857745904135.141226-90.03433Thu, 10 Dec 2026 17:45:00 -06002026-12-10T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationDec 11, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816660166235.141226-90.03433Fri, 11 Dec 2026 12:00:00 -06002026-12-11T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 14, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180816660268735.141226-90.03433Mon, 14 Dec 2026 12:00:00 -06002026-12-14T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 14, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180841665378935.141226-90.03433Mon, 14 Dec 2026 17:30:00 -06002026-12-14T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationDec 14, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180839716402835.141226-90.03433Mon, 14 Dec 2026 17:30:00 -06002026-12-14T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationDec 15, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5219906942266235.141226-90.03433Tue, 15 Dec 2026 12:15:00 -06002026-12-15T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationDec 15, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180859816781635.141226-90.03433Tue, 15 Dec 2026 12:15:00 -06002026-12-15T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationDec 15, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289933885035.141226-90.03433Tue, 15 Dec 2026 17:30:00 -06002026-12-15T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 16, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180972855309335.141226-90.03433Wed, 16 Dec 2026 12:00:00 -06002026-12-16T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationDec 16, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5188830649322935.141226-90.03433Wed, 16 Dec 2026 12:15:00 -06002026-12-16T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationDec 16, 2026: College of Pharmacy Faculty and Staff MeetingsMemphis: 102

Nashville: 201

Knoxville: 306

Please refer to your calendar invite for Zoom information.

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]]>tag:localist.com,2008:EventInstance_51445924664686Wed, 16 Dec 2026 13:00:00 -06002026-12-16T13:00:00-06:00https://calendar.uthsc.edu/event/college-of-pharmacy-faculty-and-staff-meetingsInternal (UTHSC Only) MeetingDec 16, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180850683002035.141226-90.03433Wed, 16 Dec 2026 17:30:00 -06002026-12-16T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationDec 16, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180855807121735.141226-90.03433Wed, 16 Dec 2026 18:00:00 -06002026-12-16T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationDec 17, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_3605289934089935.141226-90.03433Thu, 17 Dec 2026 17:30:00 -06002026-12-17T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 17, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

View on site | Email this event

]]>tag:localist.com,2008:EventInstance_5180857746006635.141226-90.03433Thu, 17 Dec 2026 17:45:00 -06002026-12-17T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationDec 18, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816660371235.141226-90.03433Fri, 18 Dec 2026 12:00:00 -06002026-12-18T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 21, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816660473735.141226-90.03433Mon, 21 Dec 2026 12:00:00 -06002026-12-21T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 21, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841665481435.141226-90.03433Mon, 21 Dec 2026 17:30:00 -06002026-12-21T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationDec 21, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839716505335.141226-90.03433Mon, 21 Dec 2026 17:30:00 -06002026-12-21T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationDec 22, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906942368735.141226-90.03433Tue, 22 Dec 2026 12:15:00 -06002026-12-22T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationDec 22, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859816884135.141226-90.03433Tue, 22 Dec 2026 12:15:00 -06002026-12-22T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationDec 22, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934192435.141226-90.03433Tue, 22 Dec 2026 17:30:00 -06002026-12-22T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 23, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972855514235.141226-90.03433Wed, 23 Dec 2026 12:00:00 -06002026-12-23T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationDec 23, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830649323035.141226-90.03433Wed, 23 Dec 2026 12:15:00 -06002026-12-23T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationDec 23, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850683104535.141226-90.03433Wed, 23 Dec 2026 17:30:00 -06002026-12-23T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationDec 23, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855807224235.141226-90.03433Wed, 23 Dec 2026 18:00:00 -06002026-12-23T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationDec 24, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009511397Thu, 24 Dec 2026 00:00:00 -06002026-12-24T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 24, 2026: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762761907970Thu, 24 Dec 2026 00:00:00 -06002026-12-24T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsDec 24, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934294935.141226-90.03433Thu, 24 Dec 2026 17:30:00 -06002026-12-24T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 24, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857746109135.141226-90.03433Thu, 24 Dec 2026 17:45:00 -06002026-12-24T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationDec 25, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009512422Fri, 25 Dec 2026 00:00:00 -06002026-12-25T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 25, 2026: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762773043957Fri, 25 Dec 2026 00:00:00 -06002026-12-25T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsDec 25, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816660473835.141226-90.03433Fri, 25 Dec 2026 12:00:00 -06002026-12-25T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 26, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009513447Sat, 26 Dec 2026 00:00:00 -06002026-12-26T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 27, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009514472Sun, 27 Dec 2026 00:00:00 -06002026-12-27T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 28, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009515497Mon, 28 Dec 2026 00:00:00 -06002026-12-28T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 28, 2026: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762773044982Mon, 28 Dec 2026 00:00:00 -06002026-12-28T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsDec 28, 2026: CIRCUIT w/ Darrius at Student-Alumni Center (SAC)A circuit class is a high-energy, full-body workout that moves you through a series of exercise stations, each targeting different muscle groups or fitness skills. You’ll rotate from one station to the next on a timed interval, combining strength training, cardio, and functional movements to keep your heart rate up and your body challenged.

Designed to be efficient and engaging, circuit classes are easily scalable for all fitness levels—whether you’re building strength, boosting endurance, or just looking for a fun, fast-paced workout. Expect variety, minimal rest, and a motivating atmosphere that keeps you moving from start to finish.

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]]>tag:localist.com,2008:EventInstance_5180816660576335.141226-90.03433Mon, 28 Dec 2026 12:00:00 -06002026-12-28T12:00:00-06:00https://calendar.uthsc.edu/event/circuit-w-darrius-7961Campus RecreationDec 28, 2026: HIIT w/ Jamie at Student-Alumni Center (SAC)A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that alternates short bursts of intense exercise with brief recovery periods. This powerful format boosts cardiovascular fitness, builds strength, and maximizes calorie burn in a minimal amount of time.

Expect full-body movements, high energy, and scalable options for all fitness levels. You’ll leave feeling challenged, accomplished, and energized long after the workout ends.

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]]>tag:localist.com,2008:EventInstance_5180841665481535.141226-90.03433Mon, 28 Dec 2026 17:30:00 -06002026-12-28T17:30:00-06:00https://calendar.uthsc.edu/event/hiit-w-jamie-584Campus RecreationDec 28, 2026: YOGA w/ Peggy at Student-Alumni Center (SAC)Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to support both physical and mental well-being. Through a series of poses, you’ll build strength, improve flexibility and balance, and increase body awareness while reducing stress.

Suitable for all levels, this class offers options and modifications to meet you where you are, leaving you feeling refreshed, centered, and recharged.

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]]>tag:localist.com,2008:EventInstance_5180839716607835.141226-90.03433Mon, 28 Dec 2026 17:30:00 -06002026-12-28T17:30:00-06:00https://calendar.uthsc.edu/event/yoga-w-peggy-8204Campus RecreationDec 29, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009516522Tue, 29 Dec 2026 00:00:00 -06002026-12-29T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 29, 2026: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762773046007Tue, 29 Dec 2026 00:00:00 -06002026-12-29T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsDec 29, 2026: Cardio Kickboxing w/ Rickeya at Student-Alumni Center (SAC)Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired moves with fast-paced cardio. Using punches, kicks, and dynamic combinations, you’ll improve endurance, coordination, agility, and total-body strength while torching calories.

Set to motivating music, this class is empowering and stress-relieving, with options to modify intensity for all fitness levels. Expect to sweat, build confidence, and leave feeling strong and energized.

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]]>tag:localist.com,2008:EventInstance_5219906942471235.141226-90.03433Tue, 29 Dec 2026 12:15:00 -06002026-12-29T12:15:00-06:00https://calendar.uthsc.edu/event/cardio-kickboxing-w-rickeyaCampus RecreationDec 29, 2026: Gentle Yoga & Meditation w/ Miranda at Student-Alumni Center (SAC)Gentle Yoga & Meditation class is a calming, low-impact experience designed to help you slow down, release tension, and reconnect with your breath. This class focuses on gentle stretches, mindful movement, and supported poses that improve flexibility, mobility, and balance without strain.

The session concludes with guided meditation and relaxation, promoting mental clarity, stress relief, and overall well-being. Perfect for all fitness levels, beginners, or anyone seeking a peaceful reset for both body and mind.

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]]>tag:localist.com,2008:EventInstance_5180859816986635.141226-90.03433Tue, 29 Dec 2026 12:15:00 -06002026-12-29T12:15:00-06:00https://calendar.uthsc.edu/event/gentle-yoga-meditation-w-miranda-6076Campus RecreationDec 29, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934397435.141226-90.03433Tue, 29 Dec 2026 17:30:00 -06002026-12-29T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 30, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009517547Wed, 30 Dec 2026 00:00:00 -06002026-12-30T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 30, 2026: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762773047032Wed, 30 Dec 2026 00:00:00 -06002026-12-30T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsDec 30, 2026: VINYASA YOGA at Student-Alumni Center (SAC)Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move smoothly from one pose to the next in a continuous sequence, building strength, flexibility, balance, and endurance along the way.

Classes often vary in pace and creativity, offering a mix of energizing flows and mindful moments that challenge the body while calming the mind. Suitable for all levels with modifications provided, Vinyasa Yoga leaves you feeling strong, centered, and refreshed.

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]]>tag:localist.com,2008:EventInstance_5180972855616735.141226-90.03433Wed, 30 Dec 2026 12:00:00 -06002026-12-30T12:00:00-06:00https://calendar.uthsc.edu/event/vinyasa-yogaCampus RecreationDec 30, 2026: LINE DANCING w/ Briana at Student-Alumni Center (SAC)Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance steps in lines, all moving together to the rhythm of the music. Set to a mix of popular, country, and classic hits, this class improves coordination, balance, and cardiovascular fitness while keeping things lighthearted and social.

No partner or prior dance experience is needed—just follow along and enjoy the movement. Line Dancing is welcoming for all fitness levels and guarantees smiles, laughs, and a great workout

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]]>tag:localist.com,2008:EventInstance_5188830649425535.141226-90.03433Wed, 30 Dec 2026 12:15:00 -06002026-12-30T12:15:00-06:00https://calendar.uthsc.edu/event/line-dancing-w-brianaCampus RecreationDec 30, 2026: MAT PILATES w/ Peggy at Student-Alumni Center (SAC)Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment, and controlled movement. Using bodyweight exercises performed on the mat, this class targets the deep abdominal muscles, hips, glutes, and back to build long, lean strength and improve posture.

With a focus on breath, precision, and mindful control, Mat Pilates is suitable for all fitness levels and can be modified as needed. You’ll leave feeling strong, balanced, and more connected to your body.

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]]>tag:localist.com,2008:EventInstance_5180850683207035.141226-90.03433Wed, 30 Dec 2026 17:30:00 -06002026-12-30T17:30:00-06:00https://calendar.uthsc.edu/event/mat-pilates-w-peggy-1754Campus RecreationDec 30, 2026: DANCE FUSION w/ Juliana at Student-Alumni Center (SAC)Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio fitness. Set to lively music from around the world, this class combines easy-to-follow choreography with nonstop movement to boost heart health, coordination, and endurance.

No dance experience needed—just bring your energy and enjoy the rhythm. Perfect for all fitness levels, Dance Fusion leaves you smiling, sweating, and feeling empowered.

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]]>tag:localist.com,2008:EventInstance_5180855807326735.141226-90.03433Wed, 30 Dec 2026 18:00:00 -06002026-12-30T18:00:00-06:00https://calendar.uthsc.edu/event/dance-fusion-w-juliana-5196Campus RecreationDec 31, 2026: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009517548Thu, 31 Dec 2026 00:00:00 -06002026-12-31T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsDec 31, 2026: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762773048057Thu, 31 Dec 2026 00:00:00 -06002026-12-31T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsDec 31, 2026: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934499935.141226-90.03433Thu, 31 Dec 2026 17:30:00 -06002026-12-31T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationDec 31, 2026: REFORMER PILATES w/ Peggy at Student-Alumni Center (SAC)Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses springs, straps, and a sliding carriage to provide resistance and support. This class focuses on core strength, flexibility, balance, and controlled movement while improving posture and overall alignment.

Exercises are precise and intentional, with adjustable resistance to accommodate all fitness levels—from beginners to advanced participants. Reformer Pilates delivers a challenging yet joint-friendly workout that leaves you feeling strong, lengthened, and centered.

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]]>tag:localist.com,2008:EventInstance_5180857746109235.141226-90.03433Thu, 31 Dec 2026 17:45:00 -06002026-12-31T17:45:00-06:00https://calendar.uthsc.edu/event/reformer-pilates-w-peggy-8563Campus RecreationJan 1, 2027: Winter HolidayThe College of Medicine-Chattanooga will be closed Thursday December 24 through January 1, 2027 for the Winter Holiday

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]]>tag:localist.com,2008:EventInstance_51464009518573Fri, 01 Jan 2027 00:00:00 -06002027-01-01T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-5599Campus ClosingsJan 1, 2027: Winter HolidayUTHSC will be closed Thursday December 24, 2026 through January 1, 2027 for the Winter Holiday.

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]]>tag:localist.com,2008:EventInstance_51762773049082Fri, 01 Jan 2027 00:00:00 -06002027-01-01T00:00:00-06:00https://calendar.uthsc.edu/event/winter-holiday-2136Campus ClosingsJan 5, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934602435.141226-90.03433Tue, 05 Jan 2027 17:30:00 -06002027-01-05T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 7, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934704935.141226-90.03433Thu, 07 Jan 2027 17:30:00 -06002027-01-07T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 12, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289934807435.141226-90.03433Tue, 12 Jan 2027 17:30:00 -06002027-01-12T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 14, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935012335.141226-90.03433Thu, 14 Jan 2027 17:30:00 -06002027-01-14T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 19, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935114835.141226-90.03433Tue, 19 Jan 2027 17:30:00 -06002027-01-19T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 21, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935217335.141226-90.03433Thu, 21 Jan 2027 17:30:00 -06002027-01-21T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 26, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935319835.141226-90.03433Tue, 26 Jan 2027 17:30:00 -06002027-01-26T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJan 28, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935422335.141226-90.03433Thu, 28 Jan 2027 17:30:00 -06002027-01-28T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 2, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935524835.141226-90.03433Tue, 02 Feb 2027 17:30:00 -06002027-02-02T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 4, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935627335.141226-90.03433Thu, 04 Feb 2027 17:30:00 -06002027-02-04T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 9, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935729835.141226-90.03433Tue, 09 Feb 2027 17:30:00 -06002027-02-09T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 11, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289935832335.141226-90.03433Thu, 11 Feb 2027 17:30:00 -06002027-02-11T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 16, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936037235.141226-90.03433Tue, 16 Feb 2027 17:30:00 -06002027-02-16T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 18, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936139735.141226-90.03433Thu, 18 Feb 2027 17:30:00 -06002027-02-18T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 23, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936242235.141226-90.03433Tue, 23 Feb 2027 17:30:00 -06002027-02-23T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationFeb 25, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936344735.141226-90.03433Thu, 25 Feb 2027 17:30:00 -06002027-02-25T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 2, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936549635.141226-90.03433Tue, 02 Mar 2027 17:30:00 -06002027-03-02T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 4, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936652135.141226-90.03433Thu, 04 Mar 2027 17:30:00 -06002027-03-04T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 9, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936754635.141226-90.03433Tue, 09 Mar 2027 17:30:00 -06002027-03-09T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 11, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289936857135.141226-90.03433Thu, 11 Mar 2027 17:30:00 -06002027-03-11T17:30:00-06:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 16, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937062035.141226-90.03433Tue, 16 Mar 2027 17:30:00 -05002027-03-16T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 18, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937164535.141226-90.03433Thu, 18 Mar 2027 17:30:00 -05002027-03-18T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 23, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937267035.141226-90.03433Tue, 23 Mar 2027 17:30:00 -05002027-03-23T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 25, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937369535.141226-90.03433Thu, 25 Mar 2027 17:30:00 -05002027-03-25T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMar 30, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937472035.141226-90.03433Tue, 30 Mar 2027 17:30:00 -05002027-03-30T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 1, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937574535.141226-90.03433Thu, 01 Apr 2027 17:30:00 -05002027-04-01T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 6, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937677035.141226-90.03433Tue, 06 Apr 2027 17:30:00 -05002027-04-06T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 8, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937779535.141226-90.03433Thu, 08 Apr 2027 17:30:00 -05002027-04-08T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 13, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289937984435.141226-90.03433Tue, 13 Apr 2027 17:30:00 -05002027-04-13T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 15, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938086935.141226-90.03433Thu, 15 Apr 2027 17:30:00 -05002027-04-15T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 20, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938189435.141226-90.03433Tue, 20 Apr 2027 17:30:00 -05002027-04-20T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 22, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938291935.141226-90.03433Thu, 22 Apr 2027 17:30:00 -05002027-04-22T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 27, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938394435.141226-90.03433Tue, 27 Apr 2027 17:30:00 -05002027-04-27T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationApr 29, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938599335.141226-90.03433Thu, 29 Apr 2027 17:30:00 -05002027-04-29T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 4, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938701835.141226-90.03433Tue, 04 May 2027 17:30:00 -05002027-05-04T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 6, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289938804335.141226-90.03433Thu, 06 May 2027 17:30:00 -05002027-05-06T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 11, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939009235.141226-90.03433Tue, 11 May 2027 17:30:00 -05002027-05-11T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 13, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939111735.141226-90.03433Thu, 13 May 2027 17:30:00 -05002027-05-13T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 18, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939214235.141226-90.03433Tue, 18 May 2027 17:30:00 -05002027-05-18T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 20, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939316735.141226-90.03433Thu, 20 May 2027 17:30:00 -05002027-05-20T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 25, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939521635.141226-90.03433Tue, 25 May 2027 17:30:00 -05002027-05-25T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationMay 27, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939624135.141226-90.03433Thu, 27 May 2027 17:30:00 -05002027-05-27T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 1, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939726635.141226-90.03433Tue, 01 Jun 2027 17:30:00 -05002027-06-01T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 3, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939829135.141226-90.03433Thu, 03 Jun 2027 17:30:00 -05002027-06-03T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 8, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289939931635.141226-90.03433Tue, 08 Jun 2027 17:30:00 -05002027-06-08T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 10, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940034135.141226-90.03433Thu, 10 Jun 2027 17:30:00 -05002027-06-10T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 15, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940239035.141226-90.03433Tue, 15 Jun 2027 17:30:00 -05002027-06-15T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 17, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940341535.141226-90.03433Thu, 17 Jun 2027 17:30:00 -05002027-06-17T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 22, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940444035.141226-90.03433Tue, 22 Jun 2027 17:30:00 -05002027-06-22T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 24, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940546535.141226-90.03433Thu, 24 Jun 2027 17:30:00 -05002027-06-24T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJun 29, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940649035.141226-90.03433Tue, 29 Jun 2027 17:30:00 -05002027-06-29T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 1, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940751535.141226-90.03433Thu, 01 Jul 2027 17:30:00 -05002027-07-01T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 6, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940854035.141226-90.03433Tue, 06 Jul 2027 17:30:00 -05002027-07-06T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 8, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289940956535.141226-90.03433Thu, 08 Jul 2027 17:30:00 -05002027-07-08T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 13, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941161435.141226-90.03433Tue, 13 Jul 2027 17:30:00 -05002027-07-13T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 15, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941263935.141226-90.03433Thu, 15 Jul 2027 17:30:00 -05002027-07-15T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 20, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941366435.141226-90.03433Tue, 20 Jul 2027 17:30:00 -05002027-07-20T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 22, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941468935.141226-90.03433Thu, 22 Jul 2027 17:30:00 -05002027-07-22T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 27, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941571435.141226-90.03433Tue, 27 Jul 2027 17:30:00 -05002027-07-27T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationJul 29, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941673935.141226-90.03433Thu, 29 Jul 2027 17:30:00 -05002027-07-29T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 3, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941878835.141226-90.03433Tue, 03 Aug 2027 17:30:00 -05002027-08-03T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 5, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289941981335.141226-90.03433Thu, 05 Aug 2027 17:30:00 -05002027-08-05T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 10, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289942186235.141226-90.03433Tue, 10 Aug 2027 17:30:00 -05002027-08-10T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus RecreationAug 12, 2027: Spin with Marsha at Student-Alumni Center (SAC)A great spinning class that will burn lots of calories combined with jumps, and sprints on the bikes. Mental focus required!

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]]>tag:localist.com,2008:EventInstance_3605289942288735.141226-90.03433Thu, 12 Aug 2027 17:30:00 -05002027-08-12T17:30:00-05:00https://calendar.uthsc.edu/event/spin_with_marshaCampus Recreation