The mission of Campus Recreation is to provide safe, intentional, and enjoyable activities and facilities with an emphasis on students and the UTHSC surrounding community to encourage active healthy lifestyles, foster leadership development, and enhance interpersonal relationships.
Fri, Jun 12, 2026 12 pm to 1 pm
A circuit class is a high-energy, full-body workout that moves you through a series of exercise...
Student-Alumni Center (SAC), Studio 2
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Fri, Jun 12, 2026 12:15 pm to 12:45 pm
An Arms & Core class is a targeted strength workout designed to build upper-body power and a...
Student-Alumni Center (SAC), Studio 3
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Mon, Jun 15, 2026 12 pm to 1 pm
A circuit class is a high-energy, full-body workout that moves you through a series of exercise...
Student-Alumni Center (SAC), Studio 2
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Mon, Jun 15, 2026 5:30 pm to 6:30 pm
A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that...
Student-Alumni Center (SAC), Studio 2
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Mon, Jun 15, 2026 5:30 pm to 6:30 pm
Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to...
Student-Alumni Center (SAC), Yoga Studio
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Tue, Jun 16, 2026 12:15 pm to 12:45 pm
Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired...
Student-Alumni Center (SAC), Studio 2
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Thu, Jun 11, 2026 5:45 pm to 6:30 pm
Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses...
Student-Alumni Center (SAC), Studio 3
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Thu, Jun 11, 2026 5:30 pm to 6:30 pm
A great spinning class that will burn lots of calories combined with jumps, and sprints on the...
Student-Alumni Center (SAC), Group Fitness Studio, Basement
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Wed, Jun 10, 2026 6 pm to 7 pm
Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio...
Student-Alumni Center (SAC), Studio 2
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Wed, Jun 10, 2026 5:30 pm to 6:15 pm
Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment,...
Student-Alumni Center (SAC), Yoga Studio
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Wed, Jun 10, 2026 12:15 pm to 1 pm
Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance...
Student-Alumni Center (SAC), Studio 2
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Wed, Jun 10, 2026 12 pm to 1 pm
Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move...
Student-Alumni Center (SAC), Yoga Studio
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