Upcoming Events

Today

Circuit w/ Yaya

Thu, Jul 17, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Spin with Marsha

Thu, Jul 17, 2025 5:30 pm to 6:30 pm

A great spinning class that will burn lots of calories combined with jumps, and sprints on the...

Student-Alumni Center (SAC), Group Fitness Studio, Basement

I'm Interested

Reformer Pilates w/ Peggy

Thu, Jul 17, 2025 5:45 pm to 6:30 pm

Join us for Reformer Pilates w/ Intructor on Monday's at 12pm-1pm. Reformer Pilates can help...

Student-Alumni Center (SAC), Studio 3

I'm Interested

Friday, July 18

Circuit w/ Darrius

Fri, Jul 18, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Monday, July 21

Circuit w/ Darrius

Mon, Jul 21, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Gentle Yoga & Meditation w/ Miranda

Mon, Jul 21, 2025 12:15 pm to 12:45 pm

The yoga class is appropriate for all levels and is designed to lengthen your muscles as well as...

Student-Alumni Center (SAC), Yoga Studio *3rd floor

I'm Interested

Yoga w/ Peggy

Mon, Jul 21, 2025 5:30 pm to 6:30 pm

The yoga class is appropriate for all levels and is designed to lengthen your muscles as well as...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

HIIT w/ Jamie

Mon, Jul 21, 2025 5:30 pm to 6:30 pm

HIIT = High Intensity Interval Training. This class is a group exercise class that mixes...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Tuesday, July 22

Circuit w/ Yaya

Tue, Jul 22, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Spin with Marsha

Tue, Jul 22, 2025 5:30 pm to 6:30 pm

A great spinning class that will burn lots of calories combined with jumps, and sprints on the...

Student-Alumni Center (SAC), Group Fitness Studio, Basement

I'm Interested

Wednesday, July 23

Vinyasa Yoga w/ Miranda

Wed, Jul 23, 2025 12 pm to 1 pm

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Circuit w/ Yaya

Wed, Jul 23, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Kickboxing w/ Rickeya

Wed, Jul 23, 2025 5 pm to 5:45 pm

45-minute fitness kickboxing session, where you will learn different punches and kicks, build...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Mat Pilates w/ Peggy

Wed, Jul 23, 2025 5:30 pm to 6:15 pm

A basic Pilates class that uses Pilates rings and works the core on the mat. Many benefits like...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Dance Fusion w/ Juliana

Wed, Jul 23, 2025 6 pm to 7 pm

Dance Fusion is a group fitness class like Zumba. Combining different styles of dancing in an...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Thursday, July 24

Circuit w/ Yaya

Thu, Jul 24, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Spin with Marsha

Thu, Jul 24, 2025 5:30 pm to 6:30 pm

A great spinning class that will burn lots of calories combined with jumps, and sprints on the...

Student-Alumni Center (SAC), Group Fitness Studio, Basement

I'm Interested

Reformer Pilates w/ Peggy

Thu, Jul 24, 2025 5:45 pm to 6:30 pm

Join us for Reformer Pilates w/ Intructor on Monday's at 12pm-1pm. Reformer Pilates can help...

Student-Alumni Center (SAC), Studio 3

I'm Interested

Friday, July 25

Circuit w/ Darrius

Fri, Jul 25, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Monday, July 28

Circuit w/ Darrius

Mon, Jul 28, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Gentle Yoga & Meditation w/ Miranda

Mon, Jul 28, 2025 12:15 pm to 12:45 pm

The yoga class is appropriate for all levels and is designed to lengthen your muscles as well as...

Student-Alumni Center (SAC), Yoga Studio *3rd floor

I'm Interested