Upcoming Events

Today

Vinyasa Yoga w/ Miranda

Wed, Mar 19, 2025 12 pm to 1 pm

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Circuit w/ Yaya

Wed, Mar 19, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Mat Pilates w/ Peggy

Wed, Mar 19, 2025 5:30 pm to 6:15 pm

A basic Pilates class that uses Pilates rings and works the core on the mat. Many benefits like...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Zumba

Wed, Mar 19, 2025 6 pm to 7 pm

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Thursday, March 20

Circuit w/ Yaya

Thu, Mar 20, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Spin with Marsha

Thu, Mar 20, 2025 5:30 pm to 6:30 pm

A great spinning class that will burn lots of calories combined with jumps, and sprints on the...

Student-Alumni Center (SAC), Group Fitness Studio, Basement

I'm Interested

Reformer Pilates w/ Peggy

Thu, Mar 20, 2025 5:45 pm to 6:30 pm

Join us for Reformer Pilates w/ Intructor on Monday's at 12pm-1pm. Reformer Pilates can help...

Student-Alumni Center (SAC), Studio 3

I'm Interested

Friday, March 21

Circuit w/ Darrius

Fri, Mar 21, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Monday, March 24

Reformer Pilates w/ Cora

Mon, Mar 24, 2025 12 pm to 1 pm

Join us for Reformer Pilates w/ Intructor Cora on Monday's at 12pm-1pm. Reformer Pilates can help...

Student-Alumni Center (SAC), Studio 3

I'm Interested

Circuit w/ Darrius

Mon, Mar 24, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Gentle Yoga & Meditation w/ Miranda

Mon, Mar 24, 2025 12:15 pm to 12:45 pm

The yoga class is appropriate for all levels and is designed to lengthen your muscles as well as...

Student-Alumni Center (SAC), Yoga Studio *3rd floor

I'm Interested

HIIT w/ Jamie

Mon, Mar 24, 2025 5:30 pm to 6:30 pm

HIIT = High Intensity Interval Training. This class is a group exercise class that mixes...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Yoga w/ Peggy

Mon, Mar 24, 2025 5:30 pm to 6:30 pm

The yoga class is appropriate for all levels and is designed to lengthen your muscles as well as...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Tuesday, March 25

Circuit w/ Yaya

Tue, Mar 25, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Spin with Marsha

Tue, Mar 25, 2025 5:30 pm to 6:30 pm

A great spinning class that will burn lots of calories combined with jumps, and sprints on the...

Student-Alumni Center (SAC), Group Fitness Studio, Basement

I'm Interested

Wednesday, March 26

Vinyasa Yoga w/ Miranda

Wed, Mar 26, 2025 12 pm to 1 pm

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Circuit w/ Yaya

Wed, Mar 26, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Mat Pilates w/ Peggy

Wed, Mar 26, 2025 5:30 pm to 6:15 pm

A basic Pilates class that uses Pilates rings and works the core on the mat. Many benefits like...

Student-Alumni Center (SAC), Yoga Studio

I'm Interested

Zumba

Wed, Mar 26, 2025 6 pm to 7 pm

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Thursday, March 27

Circuit w/ Yaya

Thu, Mar 27, 2025 12 pm to 1 pm

Join us in Studio 2 for a good break time sweat session. Circuit Training is designed with many...

Student-Alumni Center (SAC), Studio 2

I'm Interested

Reformer Pilates w/ Peggy

Thu, Mar 27, 2025 5:45 pm to 6:30 pm

Join us for Reformer Pilates w/ Intructor on Monday's at 12pm-1pm. Reformer Pilates can help...

Student-Alumni Center (SAC), Studio 3

I'm Interested