All-Level Yoga with Peggy

Monday, December 5, 2022 5:30 pm to 6:30 pm

+ 8 dates

  • Monday, December 12, 2022 5:30 pm to 6:30 pm
  • Monday, December 19, 2022 5:30 pm to 6:30 pm
  • Monday, December 26, 2022 5:30 pm to 6:30 pm
  • Monday, January 2, 2023 5:30 pm to 6:30 pm
  • Monday, January 9, 2023 5:30 pm to 6:30 pm
  • Monday, January 16, 2023 5:30 pm to 6:30 pm
  • Monday, January 23, 2023 5:30 pm to 6:30 pm
  • Monday, January 30, 2023 5:30 pm to 6:30 pm

800 Madison Avenue, Memphis, TN 38163

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Revitalize your body, relax your mind, and reduce stress with standing flows and floor asanas (poses) to increase your strength and flexibility and improve breath capacity. This is ideal for all levels, beginners to experienced participants. Options and modifications are offered so the pose can work for you. More challenging poses and breathing techniques (yoga pranayama) may be offered with instructions to assist you.

Event Details

  • Brar, Anmol
  • Ba, Diouma

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