All-Level Yoga with Peggy

Monday, May 29, 2023 5:30 pm to 6:30 pm

+ 8 dates

  • Monday, June 5, 2023 5:30 pm to 6:30 pm
  • Monday, June 12, 2023 5:30 pm to 6:30 pm
  • Monday, June 19, 2023 5:30 pm to 6:30 pm
  • Monday, June 26, 2023 5:30 pm to 6:30 pm
  • Monday, July 3, 2023 5:30 pm to 6:30 pm
  • Monday, July 10, 2023 5:30 pm to 6:30 pm
  • Monday, July 17, 2023 5:30 pm to 6:30 pm
  • Monday, July 24, 2023 5:30 pm to 6:30 pm

800 Madison Avenue, Memphis, TN 38163

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Revitalize your body, relax your mind, and reduce stress with standing flows and floor asanas (poses) to increase your strength and flexibility and improve breath capacity. This is ideal for all levels, beginners to experienced participants. Options and modifications are offered so the pose can work for you. More challenging poses and breathing techniques (yoga pranayama) may be offered with instructions to assist you.

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