800 Madison Avenue, Memphis, TN 38163

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A dynamic form of yoga that uses breath to link physical yoga postures and bring mindful awareness to the mind-body connection. Each class is different and includes postures of low to medium intensity sequenced in a way to help increase strength, balance, and flexibility. Appropriate for all levels.

Event Details

  • Nalisha Brown
  • Gina Curry
  • Young, Brenda F
  • Livingston, Geanette

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