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Fri, Mar 13, 2026 12 pm to 1 pm
A circuit class is a high-energy, full-body workout that moves you through a series of exercise...
Student-Alumni Center (SAC), Studio 2
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Fri, Mar 13, 2026 12:15 pm to 12:45 pm
An Arms & Core class is a targeted strength workout designed to build upper-body power and a...
Student-Alumni Center (SAC), Studio 3
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Mon, Mar 16, 2026 12 pm to 1 pm
A circuit class is a high-energy, full-body workout that moves you through a series of exercise...
Student-Alumni Center (SAC), Studio 2
I'm Interested
Mon, Mar 16, 2026 5:30 pm to 6:30 pm
A HIIT (High-Intensity Interval Training) class is a fast-paced, results-driven workout that...
Student-Alumni Center (SAC), Studio 2
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Mon, Mar 16, 2026 5:30 pm to 6:30 pm
Yoga class is a balanced practice that combines mindful movement, breathwork, and relaxation to...
Student-Alumni Center (SAC), Yoga Studio
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Tue, Mar 17, 2026 12:15 pm to 12:45 pm
Cardio Kickboxing class is a high-energy, heart-pumping workout that blends martial arts–inspired...
Student-Alumni Center (SAC), Studio 2
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Thu, Mar 12, 2026 5:45 pm to 6:30 pm
Reformer Pilates is a low-impact, full-body workout performed on a specialized machine that uses...
Student-Alumni Center (SAC), Studio 3
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Thu, Mar 12, 2026 5:30 pm to 6:30 pm
A great spinning class that will burn lots of calories combined with jumps, and sprints on the...
Student-Alumni Center (SAC), Group Fitness Studio, Basement
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Wed, Mar 11, 2026 6 pm to 7 pm
Dance Fusion class is a fun, high-energy workout that blends upbeat dance moves with cardio...
Student-Alumni Center (SAC), Studio 2
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Wed, Mar 11, 2026 5:30 pm to 6:15 pm
Mat Pilates is a low-impact, strength-focused class that emphasizes core stability, alignment,...
Student-Alumni Center (SAC), Yoga Studio
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Wed, Mar 11, 2026 12:15 pm to 1 pm
Line Dancing is a fun, upbeat class where participants learn and perform choreographed dance...
Student-Alumni Center (SAC), Studio 2
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Wed, Mar 11, 2026 12 pm to 1 pm
Vinyasa Yoga class is a dynamic, flow-based practice that links breath with movement. You’ll move...
Student-Alumni Center (SAC), Yoga Studio
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